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Welcome to P.R.O.S. SHOWCASE 2019 - Spinning® & Fitness Conference

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Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with over 100 exciting sessions in 6 P.R.O.S. Zones of Rides, workouts, lectures and workshops. You are guaranteed to go away with a years worth of new ideas and the motivation to strive for the best that you can be.

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We can’t wait to see you there!
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Type: Lecture [clear filter]
Friday, March 22
 

9:00am GMT

3D Movement AnalysisLIMITED Lecture P.R.O.S. ZonePaul Edmondson • Kate Wilkinson

10:30am GMT

Breathe to AchieveLIMITED Lecture P.R.O.S. ZoneCat Booker • Athleticum® • Athleticum®

12:00pm GMT

The Soundtrack of Your Life (*come prepared)LIMITED Lecture P.R.O.S. ZoneKarsten Krause • Athleticum® • Spinning®

2:15pm GMT

Making Wearable Tech Work for FitnessLIMITED Lecture P.R.O.S. ZoneAdam Daniel

3:45pm GMT

What's the Best Way to SquatLIMITED Lecture P.R.O.S. ZoneRachel Frances Thomson • Rachel Frances Thomson

5:15pm GMT

The Storyteller | Ride CreationLIMITED Lecture P.R.O.S. ZonePedro Martins • Athleticum® • Spinning®
 
Saturday, March 23
 

8:00am GMT

Coffee | Enough Said!LIMITED Lecture P.R.O.S. ZoneMatthew Cottle • Athleticum® • Athleticum®

9:00am GMT

Boutique Fitness Studio ExplosionLIMITED Lecture P.R.O.S. ZoneCat Booker • Athleticum® • Athleticum®

10:30am GMT

Spark Your ChangeLIMITED Lecture P.R.O.S. ZoneTami Reilly • Athleticum® • Athleticum®

12:00pm GMT

Visual Rides | The Secrets, Tips and TricksFILLING Lecture P.R.O.S. ZoneJoao Ferreira • Athleticum® • Spinning®

2:15pm GMT

Making Wearable Tech Work for FitnessLIMITED Lecture P.R.O.S. ZoneAdam Daniel

3:45pm GMT

The Fitness SpellcheckLIMITED Lecture P.R.O.S. ZonePedro Martins • Athleticum® • Athleticum®

5:15pm GMT

Strength & Resilience: Lower Back & HipsLIMITED Lecture P.R.O.S. ZoneMatthew Cottle • Kate Wilkinson
 
Sunday, March 24
 

8:30am GMT

Digital Comms and Social Networks UnchainedLIMITED Lecture P.R.O.S. ZoneJoao Ferreira • Athleticum® • Athleticum®

10:00am GMT

What The Hell Is Functional Anyway?LIMITED Lecture P.R.O.S. ZoneRachel Frances Thomson • Rachel Frances Thomson

11:30am GMT

Coach Like a YogiLIMITED Lecture P.R.O.S. ZoneTami Reilly • Athleticum® • Athleticum®
 
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Wednesday, March 20
Thursday, March 21
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Sunday, March 24
Functional P.R.O.S Zone - Power Plate
Functional P.R.O.S. Zone
Lecture P.R.O.S. Zone
SPINNING® P.R.O.S. Zone
SPINPower® P.R.O.S. Zone
Springs Nightclub
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