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Welcome to P.R.O.S. SHOWCASE 2019 - Spinning® & Fitness Conference

Sessions Selection Page
Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with over 100 exciting sessions in 6 P.R.O.S. Zones of Rides, workouts, lectures and workshops. You are guaranteed to go away with a years worth of new ideas and the motivation to strive for the best that you can be.

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We can’t wait to see you there!
Saturday, March 23 • 12:00pm - 1:00pm
Perform Better: 3D LIMITED

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Limited Capacity seats available

This practical session will explore how you can incorporate 3-Dimentional Movement into your core and strength training using a 'Matrix' system powered by the Gray Institute.

Presenters
avatar for Matthew Cottle

Matthew Cottle

Power Plate® & Athleticum® Master Trainer
Matthew is an international Master Trainer for Power Plate and 4D Pro Bungee, Precor Master Coach and Health and Fitness guru. Since 2002 Matthew has worked his way through Lifestyle consulting, Personal Training and management. After working as a Mentor to thousands of Personal Trainers... Read More →

Exhibitors
avatar for Kate Wilkinson

Kate Wilkinson

Marketing Manager, Power Plate®
Watch our promotional video - Power PlatePortable. Powerful. Perfect. From the leader in total body vibration comes a powerful collection of hand-held massage tools: Power Plate Pulse, Power Plate Mini +, Power Plate Roller, and Power Plate DualSphere.Designed to assist everyone in both training and recovery, regardless... Read More →



Attendees (2)